• Linens: Some room options provide linens. Some retreat centers provide them for an extra fee. Otherwise, bring a sleeping bag or linens and blankets (most beds are twin but there are a few double and queen beds) 
  • Towel & Wash cloth or bath sponge: Unless you are choosing a room that provides linens, you will need to bring a towel and wash cloth or bath sponge.
  • Pillow: Unless you are choosing a room that provides linens, you will need to bring a pillow.
  • Toiletries
  • Reusable water bottle
  • Flashlight
  • Hair dryer
  • Prescriptions and vitamins
  • Book to read
  • Items for your favorite hobby (We will have activities available, including the supplies for arts and crafts; however you may want to bring your own craft supplies, musical instrument or anything else that you enjoy doing.)
  • Snacks (Food and some snacks will be provided, but you may want to bring some of your own, especially for the late night activities like the PJ Party Game Night)
  • Workout Clothes (If you want to participate in one of the fitness classes provided at the retreat or go for a nature walk, you may want to bring workout clothes.)

What to Leave Home:

  • Worries and stress
  • Perfume (Some women are allergic to perfume…let’s make this a pleasant experience for everyone)