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Abby practices trauma-informed yoga, and will provide moms an opportunity for healing movement!

I love the way God brings beauty from ashes, and I want to be someone who partners with Him in that work. I?m a foster mom (and hopefully one-day, will be an adoptive mom as well!) In 2011, I received my Masters in Social work and after studying trauma, I?ve realized that yoga and creative expression have a unique role to play in the healing process. I started Flourishing Hearts and currently work with incarcerated youth providing trauma therapy via yoga. I also lead classes and workshops for trauma survivors in Colorado Springs and all over through online workshops. You can read more about me and my work at